At the TRAINING SHED we pride ourselves on offering world class facilities, twinned with the finest Personal Training and clinic services, that is not the norm in other gyms…
As fitness professionals we have spent many years in in the industry as Coaches, Sports Scientists, Strength & Conditioners, Personal Trainers, Sports Therapists and Athletes, writing world-wide industry leading books and courses. We understand the importance of being fit for function. Whatever your aspirations or requirements we can offer a type of Training or Therapy to suit your needs.
What you WON’T find at the SHED: Machine weight stations that fix you in a single plane of movement, the same boring workout programs and classes.
What you WILL find at the SHED: A big emphasis on what is right for you, industry leading functional training equipment and a unique and fun training environment!
You won’t find staff who just turn up and sit on the desk all day with no interest….
You will find passionate, highly qualified staff who care about your needs, the image of the facility and who want to help members achieve their goals…. Fitness is not a job, but a way of life for the staff at the Training Shed… We live, breath, eat and sleep training.
To find out more, come and experience the atmosphere and feel why we are different….