Whether you want to be better at your sport, want to lose fat for an upcoming holiday or just want to feel better, then a Personal Training session with a Training Shed coach is what you need.
After discussing what your exact goals are and the time frame in which you would like to achieve them, our team of coaches will create a training schedule that they will follow when training you.
Your training sessions will be varied to keep your interest, will challenge you physically and mentally and as important, they will be fun.
We have found that some people require encouragement to push themselves in order to achieve their goals, our team of coaches will adapt their coaching style to suit the individual. Some people require the soft approach, with gentle encouragement, others respond to a loud coach to fire them up, everyone is different.
Personal Training: £32/ Session – reductions for Block Bookings
BodyStat Test: £5.00/Assessment
Block bookings are available upon request